How we can help


Everyone experiences anxiety and worry. This may be short-lived and intense over a specific incident, or more long-term and complex in nature.


When you are exposed to prolonged and excessive stress, you may experience burnout.


Depression is a mental illness that is defined by a drop in your emotions. People suffering from depression struggle to find interest in anything.

Bipolar Mood Disorder

Bipolar Mood Disorder (BMD) is a mental illness that involves mood swings from overly “high” and irritable (known as manic symptoms or mania) to severely sad and hopeless (known as depressive symptoms).

Post-traumatic Stress (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that manifests following exposure to some traumatic experience.

Addiction / Substance abuse

Addiction is a complex mental illness where the sufferer can’t control their compulsive substance use or behaviour, despite knowing about the harmful consequences.

Post-natal Depression

Many women experience feelings of depression and/or anxiety after giving birth. This can be due to lack of sleep, changes in routine, and trying to adapt to new roles in their life.

Adolescent Mental Health Issues

Adolescents are prone to mental health issues that can have a significant impact on their function, as well as their interaction with family.

Ageing disorders

Ageing disorders such Alzheimer’s disease, usually result in a continuous decline of both mental and physical functioning.

Eating disorder

Eating disorders are conditions related to eating behaviours that negatively impact your health, your emotions and your ability to function in most areas of life.